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Chocolate Protein Pudding

Chocolate Protein Pudding

This pudding is a super easy way to add a sweet dollop of protein to your breakfast bowl, pancake, crepes or oatmeal. Serve it atop the Breakfast Protein Yogurt Bowl or our High Protein Oatmeal... Enjoy! Chocolate Protein Pudding Serves: 2 Prep Time: 2 mins...

PB Banana Overnight Oats

PB Banana Overnight Oats

This is one of my favourite easy breakfast recipes that can be prepped the night before, Peanut butter, bananas, creamy oats, need I say more? You can add a mini peanut butter cup if you have the extra macros available. PB Banana Overnight Oats Serves: 2 Prep Time: 5...

Peanut Butter Energy Balls

Peanut Butter Energy Balls

These are soooo good and so easy to make as they only require fur ingredients. The hardest part is waiting for them to 'set' in the fridge because once you have tasted how amazing they are, you can't wait for them to be ready to roll (and pop into your mouth). But...

Cottage Cheese Yogurt Bowl

Cottage Cheese Yogurt Bowl

This is one of my vary favourite, portable, high-protein breakfast recipes. You can also add some nut butter or a crumbled Peanut Butter Energy Ball if you have extra macros to spare. Enjoy! Cottage Cheese Yogurt Bowl Serves: 2 Prep Time: 5 mins INGREDIENTS 2/3 cup...

Homemade Peanut Butter Cups

Homemade Peanut Butter Cups

Homemade peanut butter cups. No preservatives. No additives. Not too sweet. Not supper healthy either, but way better than the store-bought kind and made with dark chocolate to boot. The perfect once-in-a-while, after dinner treat. Keep them in the freezer so you...

Mango Carrot Smoothie

Mango Carrot Smoothie

This combination of carrots and mangos, especially when paired with the zing of fresh ginger, makes this one of the best tasting, most refreshing fruit an veggie smoothies I have tried. The added boost of a full days worth of vitamin A and C and a good dose of fibre,...