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Cottage Cheese Yogurt Bowl

Recipes

This is one of my vary favourite, portable, high-protein breakfast recipes. You can also add some nut butter or a crumbled Peanut Butter Energy Ball if you have extra macros to spare. Enjoy!

Cottage Cheese Yogurt Bowl

Serves: 2 Prep Time: 5 mins

INGREDIENTS

  • 2/3 cup non-fat vanilla Greek yogurt
  • 2/3 cup 1% cottage cheese
  • 2/3 cup fresh berries (raspberries, blackberries or blueberries)
  • 2 tbsp roasted pumpkin seeds, roasted pecans, or granola
  • 4 tbsp berry sauce (see Fresh Berry Sauce Recipe)

INSTRUCTIONS

  1. Mix together cottage cheese and yogurt and divide evenly among two jars.
  2. Top each with 1/3 cup berries, 1 tbsp nuts/seeds/granola, and 2 tbsp fresh berry sauce.
  3. Store in the fridge or serve immediately.

NOTES

Michelle Vodrazka
Owner, PRO Trainer, Nutritionist
www.almontefitnesscentre.com

Michelle Vodrazka is an internationally recognized personal trainer, fitness instructor, nutritionist, with over 25 years of experience in the health and fitness industry. She is a national fitness competitor and best-selling author of three healthy eating cookbooks.