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Homemade Protein Nut Butter

Recipes

I got the idea for this recipe after seeing a gazillion instagram posts of incredible sounding and looking high protein nut spreads like Nuts n More or Buff Bake which taste incredible, but come at a high cost. So off to the kitchen I went, to try to create a homemade version that I could whip up anytime.

I finally came up with a creation that was delicious, creamy and had a good balance of macronutrients. With 119 calories, 4 grams of protein, 10 grams of fat, and 5 g of carbs per serving, you won’t feel guilty adding a tablespoon to your morning oatmeal. Hint: try it with my Chocolate Tahini Oatmeal or my Blueberry Cobbler Oatmeal and try not to eat it by the spoonful!

Homemade Protein Nit Butter

Serves: 16 Prep Time: 5 mins

INGREDIENTS

  • 3/4 cup almond butter
  • 2 scoops Genuine Health fermented vegan proteins + natural vanilla
  • 3 tbsp coconut oil, melted
  • 1 tsp ground cinnamon
  • 1 1/2 – 2 tbsp coconut sugar
  • pinch of sea salt

INSTRUCTIONS

  1. In a large bowl mix together all ingredients until well combined.
  2. Transfer to a mason jar, cover with a lid, and store in the pantry.

NOTES

Michelle Vodrazka
Owner, PRO Trainer, Nutritionist
www.almontefitnesscentre.com

Michelle Vodrazka is an internationally recognized personal trainer, fitness instructor, nutritionist, with over 25 years of experience in the health and fitness industry. She is a national fitness competitor and best-selling author of three healthy eating cookbooks.